Your browser version is outdated. We recommend that you update your browser to the latest version.

BOOKS:

 

 

Nourishing Traditions - Sally Fallon

 The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats

 http://www.westonaprice.org/book-reviews/nourishing-traditions-by-sally-fallon-and-mary-enig/

 

Efforless Healing – Dr. Joseph Mercola

9 Simple Ways to Sidestep Illness, shed excess weight and help your body fix itself

https://books.google.com/books/about/Effortless_Healing.html?id=4ZL0rQEACAAJ&hl=en

 

Food Rules – Michael Pollan                         

http://michaelpollan.com/books/food-rules/

 

Suicide by Sugar – Nancy Appleton, PhD.

A Startling Look at our #1 National Addiction

 https://www.amazon.com/Suicide-Sugar-Startling-National-Addiction/

 

Switch – Chip Heath & Dan Heath

How to Change when Change is Hard

 http://heathbrothers.com/books/switch/

 

Wheat Belly – William Davis, MD

https://www.amazon.com/Wheat-Belly-Lose-Weight-Health/dp/1609614798/ref=sr_1_1?s=books&ie=UTF8&qid=1485472141&sr=1-1&keywords=wheat+belly+by+dr+davis

 

Hashimoto’s ThyroiditisIsabella Wentz, PharmD, FASCP

Lifestyle Interventions for Finding and Treating the Root Cause

http://thyroidpharmacist.com/book/

 

In Defense of Food – Michael Pollan             

http://michaelpollan.com/books/in-defense-of-food/

 

Sugar BluesWilliam Duffy   (This is an older book, but packed with great information about what sugar really does to the body.)

 

The Earth-Bound Cook - 250 recipes for delicious Food and A Healthy Planet  - Myra Goodman              

http://www.earthboundfarm.com/cookbooks/

 

The Omnivore’s Dilemma – Michael Pollan             

http://michaelpollan.com/books/the-omnivores-dilemma/

 

National Geographic – Complete Guide to Natural Home Remedies         

https://shop.nationalgeographic.com/product/books/books/health-and-wellness/national-geographic-complete-guide-to-natural-home-remedies

 

Paleo Comfort Foods Julie & Charles Mayfield

Homestyle Cooking for a Gluten-Free Kitchen

http://www.barnesandnoble.com/w/paleo-comfort-foods-julie-sullivan-mayfield/